New retreat offers guests complete reset for strength, balance, and lifelong longevity
Created to help people build strength and long-term vitality, TIA Wellness Resort’s new private retreat program ‘Strength & Recovery’ combines private HIIT training sessions, recovery rituals - ice baths, steam, and sauna; wellness treatments and a high protein plant-based meal plan to fuel performance. Through the program guests will build strength and endurance, nourish their bodies, and explore some of Da Nang’s most popular tourist destinations with a wellness twist.